Kushy Punch Cannabis Infused Gummies come in Sativa and Indica formulas. I greatly prefer THC edibles that indicate if they are Sativa or Indica, as I never know what effect I can expect with many generic “hybrid” edibles. These gummies provide specific effect with specific formulations, which helps you know what to expect. Kushy Punch also does make a Hybrid formula, a Recover formula (THC +CBD), a CBD formula and a Private Reserve hybrid gummy.
I love that the Kushy Punch website indicates the type of genetics for each of their formulas:
According to a recent Los Angeles Times article, Kushy Punch are one of the most popular edibles brands in the L.A. area and I was glad to find them in Northern California as well. Fortunately they are widely available in California
Ingredients and Packaging
These gummies are gluten free, dairy free, fat free, peanut free and kosher. They are not vegan or really vegetarian either, as the gelatin they contain is made from animal products. They are a tiny 3.3 calories per piece. As with many California edibles, they come in a package of ten doses totaling 100 mg of THC per package. The Sativa and Indica formulas have 0.1mg of CBD per 10mg of THC in each dose. At 3.3 calories per serving, they are a low calorie edible.
You have to push in the flaps at the sides of the box to open the inner container, then peel back a foil cover to reveal the 10 gummies. The gummies are in one large piece with sections you have to pull apart. Be careful separating them, as it’s easy to mistakenly rip off more than a single serving size piece.
I found it difficult to figure out what the flavor was. I had to check the box to see that the Sativa is a Strawberry flavor and Indica is Plum flavor. The ingredients are tapioca syrup, cane sugar, water, gelatin, citric acid, natural flavor extract, cannabis oil and coloring. A typical, if not mouth-watering ingredient list common to many gummies. The flavor was pretty generic and I could taste the cannabis oil, though mildly. They tasted fine, if really unremarkable. I did have a cannabis oil aftertaste with the Indica formula.
The front of the box has a graphic that says there is 60 minute activation. With individual metabolisms varying so greatly, I’m not sure how they can back up this claim as being scientifically proven. Even as an individual I have had the same edible hit me significantly sooner or later than usual depending on what else is my system.
The effects are primarily as you would expect, with the Indica formula to be a more body-focused effect with relaxation, anti-anxiety, heightened senses and a light, calm type of euphoria. Sativa is more focused on the head, with creativity, energy and a similar effect of heightened senses.
These THC gummies produce the effects you would expect from Indica or Sativa strains of cannabis. The strength is good, producing a noticeable effect similar to other type-specific edibles. The effects last the usual 4-5 hours for me.
Not the best tasting gummies I’ve had, but they have no offensive taste either. For a low calorie, reliable edible with effects on point to what you would expect, Kushy Punch gummies are a good bet for elevating.
My friend asked her favorite budtender, with the day-glo yellow hair, to recommend her favorite edibles and Dutch Girl Stroopwafels were on the top of her list. They come in a resealable container of ten 25mg cookies, equaling a total of 250 mg. The price she paid was $25.00 a container. That comes down to $1.00 per 10 mg, a very nice price!
The waffle is cinnamon and caramel. Crunchy on the outside and pleasingly chewy on the inside. It was a little weedy tasting, but not too bad.
She highly recommend when trying Dutch Girl Stroopwafels that I wait one and a half hours before eating more. They are slow to create a full buzz, but are VERY powerful. She was stoned for more than 3 ½ hours.
The waffles gave her a heady high. A nice, strong buzz. Once feeling the high, she began to de-stress and chill out. It was a creative, happy, stoned feeling. Dutch Girl Stroopwafels didn’t give her the munchies.
It was so nice she decided, rather quickly, to double check this product. It really is delicious and very strong. Just like her favorite budtender, she said she absolutely would suggest this to my friends, so I decided to try them.
I tried them one weekend afternoon at 5pm. I had a late lunch so my stomach was half full. I didn’t have caffeine with it or anything else to boost the potency. The waffles are already made with a good amount of fat from the butter, so I didn’t feel the need to follow my usual practice and eat it with something with some fat in it like an avocado or some mac & cheese.
Heeding the warning about this being a very strong product, I decided I would try half of a single waffle first. My usual dose is 10mg so trying half would bring me close, with about 12.5 mg in half a waffle. One issue for me is that they don’t easily break in half. If they are cold, they are solid enough you could cut them with a sharp knife. My attempt to break one in half gave me more like 60% and 40%, so I started with the 40%.
The taste is good, the sweet caramel mixes with the crunchy sweet ice cream cone-like waffle cookie. There is definite cannabis taste at the end and it lingers with the caramel as the aftertaste. If you are familiar with Stroopwafels you know they are meant to be enjoyed with a hot drink like coffee or cocoa. As seen in the image above, you can let them warm on top of your hot beverage and then they can melt in your mouth as you eat them.
It took a while for me to feel the effects – be prepared to wait a while for this edible to hit you. Don’t take more if you don’t feel anything in the first hour, it takes a little longer for this to wind up its punch before it hits you! I was sitting for the first 60 minutes after I took it and when I stood up and walked around, I got a distinct head rush.
I ate some dinner after 90 minutes and expected that to retard or reduce the effects. After about an hour, I felt a tiny bit of body relaxation but the primary response was one of a stoned, heavy head. I am very sensitive to any sedating effects that Indica strains have, so I usually feel that more than many people. This was a “don’t drive or operate heavy machinery” kind of a very relaxed feeling with sluggish thinking and slowed reaction time. I didn’t have strong munchies.
So if you are looking for a strong, relaxing effect this is a good edible for that. Perfect for late afternoon or early evening if you want to just relax and stay in. It is not an edible I would have with my morning coffee unless I planned to do almost nothing all day :).
I’ve been struggling to find a strong edible that doesn’t taste “weedy”. My favorite budtender recommended Cheba Chews in the 70mg pack. It comes in Sativa and Indica specific strains. I bought a couple of Indica packs and was very excited to try them.
After opening the package, I saw that there were two, 35mg doses. I eyeballed my dose to be close to 50mg and ate it.
The Cheba Chew tasted exactly like a Tootsie Roll with no pot taste at all! It was pleasantly surprising. The effects were starting to be noticeable after 15 minutes. In a half an hour, I was really stoned. I was active in the beginning, but pretty quickly, I had to sit down and enjoy the buzz.
Cheba Chews gave me serious munchies. So be prepared! Have some of your favorite, healthy snacks ready before you enjoy this.
The effects started to wear off at the 3 1/2 hours mark.
I would definitely buy Cheba Chews again and I highly recommend it. Next time I visit my favorite dispensary, I’ll pick up more and try some of their Sativa strain too.
Note: The original review was written in 2017. In 2019, Cheeba Chews let us know that “these babies are 100mg medical dose now!”. That’s why the title is 70mg/100mg.
For people who need high doses due to medical conditions, prescription medication or other reasons, we advocate for the availability of high dose edibles and other cannabis medicine to all medically qualified patients everywhere!
Whether you are interested or are beginning to try edible or topical forms of cannabis, we share are some good basics to know from our considerable experience. We share about effects, selecting, dosing, consuming – and what to do in case you consume more than feels good.
If you have not smoked Cannabis before and are unfamiliar with the effects that smoking it creates, understand that you will likely be experiencing new sensations. Well known side effects of smoking Cannabis flowers include euphoria, relaxation, heightened senses, pain relief, dry mouth and “the munchies”. These effects come from various chemicals in cannabis including CBD and THC.
If you have smoked pot, know that it is different than the almost immediate effects experienced when you smoke. The effects can sometimes take two hours or more to be felt fully. We usually feel effects from edibles within 45 minutes to an hour, but the effects can sometimes continue to increase up to 3 hours later. Every time is s little different. When compared with smoking flowers, it takes longer to feel it and much longer for the effect to fade. We have turned to edibles more as we want to smoke less. When we smoke, the effect can last an hour or so, sometimes two, but with edibles the effects keep giving!
Everyone is impacted differently, so make sure you have the free time to experience the effects – which may last up to 6 hours and for transdermal patches or large doses up to 12 hours. Ideally you are in a comfortable, familiar environment, preferably with someone nearby or in close touch who is supportive and experienced.
Eating or applying the compounds to your skin can have quite different effects. Some effects that we experience from smoking, like heightened senses or the munchies, do happen with edibles. Effects of edibles can include focus, energy and creativity with Sativa strains, pain or anxiety relief with Indica strains and anti-inflammatory effects with CBD rich strains.
Sativa, Indica & Hybrids
Cannabis comes in two main types – Indica and Sativa. Indica primarily effects the body – relaxing, anti-tension, and sometimes “couch lock” for stronger strains. Sativa primarily effects the head, increasing focus, creativity, energy and sense perception. There are many hybrids that are dominated by one set of traits or the other and some hybrids that try to balance the effects of both.
Wikipedia: On average, Cannabis indica has higher levels of THC compared to CBD, whereas Cannabis sativa has lower levels of THC to CBD. However, huge variability exists within either species.
In the case of CBDs anti-inflammatory and pain relief are the usual effects Taking CBD with THC is reported to reduce the power of THC or at least it helps limit how high you get. Some suggest taking CBD to combat taking too much.
Within the types – Sativa, Indica, Hybrid – there are many specific strains. Some strain names have become well known and we prefer edibles where the strain name appears, so we can look up the effects if it is an unfamiliar strain. Also, If I want energy and uplift in the morning, I might not want to take an Indica dominant strain like Grandaddy Purple or Gorilla Glue or Chem Dawg that will relax me. I want a Sativa dominant strain like Sour Diesel or Jack Herer or Blue Dream. Some of the CBD strains are AC/DC, Harlequin and Ringo’s Gift. Sites like Leafly and others have reviews that provide details and reviews of strains.
With the effects in mind, select what you want thoughtfully. Get something that either comes in small doses or something you can easily cut up into the portion size you want. Brownies, cakes, chocolate treats and similar edibles are often easy to cut into portion sizes. Hard candies and suckers are not easy to cut up, so consider that when making your selection.
To find edibles that are a good fit for you, look for items in flavors and types that appeal to both your taste buds and the effects you desire from your experience. There is a wide variety of cookies, brownies, cakes, chocolates, hard candies and other portable edibles available, so look around at different dispensaries to find the ones that are best for you.
Some dispensaries offer small diary’s or logs for you to keep track of what works for you and what doesn’t. It is a great idea to keep some notes on what you like and don’t so you can refine your choices and see what is best for you.
Always start with a low dose, like 2 or 2.5 mgs (milligrams). Do not to use edibles that are not clearly labeled with the total amount of THC either in the whole thing or per item (like with gummies). You cannot tell potency by the size of the edible. A normal size brownie could contain 5mg or 500mg, you just don’t know.
While a typical dose is usually 10mg, if you are totally new to edibles you may want to start at 2-3mg. While sometimes the effects can take up to 2 hours to be felt completely, usually after 60-90 minutes you should feel something. With a new edible, always wait 2 hours to see what you experience. If you feel nothing or almost nothing, possibly add another 2-3mg and wait 2 hours again, or next time try 5mg if the lower dose was not too strong for you.
Do your math and plan ahead when cutting up edibles. The On the Rise Sativa dominant edible pictured has 210mg of THC and it says it is six (6) doses. That means each dose will have 35mg of THC each – way too much for most people. If you want 10mg pieces, how will you cut it into 21 sections? One way is to cut it in half then cut those pieces in half, then cut those pieces in half, but that means you end up with an even number of pieces. In this case you end up with 20 pieces of 10.5 mg each which is close enough to the target dose.
This was an old style edible, before adult use became legal in California in 2018. Most edibles now – and in most states where it is legal – have the standard required dosing of 5mg or 10mg per dose, with some having higher limits for medical use, like 25mg per dose.
How much food is in your stomach impacts the effects of edibles, and so does what you eat with it. We notice a definite difference if we take the same dose of an edible with very little on our stomach or if we take it soon after a meal. We get a much more pronounced and often quicker effect when our stomach is near empty. If our stomachs are full, the effect is usually weaker overall and can take more time to develop.
What you take the edible with can boost its effects we have found. From what we understand, the THC binds with fats to be distributed into the body, so it helps to take the edible with food that has some healthy fats in it like an avocado, some nuts or some seeds like sunflower, sesame and chia seeds. Too much food, however, and you will loose the benefits of a little fat, so having a big meal with a lot of fat in it isn’t a good choice if you want to feel the full impact.
Caffeine and spices that increase blood flow (like cinnamon, ginger or cayenne) can also help to boost the effects of edibles. If we are looking for an energetic experience, we usually take our edibles with some form of caffeine, be it coffee, tea, mate or cocoa. While Ruth is a black coffee lover, Alton prefers a modified cafe mocha made by stirring cocoa powder into coffee with milk. Since he loves spicy foods, he will often mix cayenne and cinnamon into the cocoa powder and add that to coffee for a spicy mocha. We find caffeine and these spices boosts the effects of most edibles I’ve tried. A favorite edible, the On The Rise brownies, come in both chocolate and gingerbread formula. We find that with the gingerbread we get a slightly stronger effect than we do with the chocolate brownie.
Staying hydrated is always important and I find it more so with edibles. I usually need more water than usual when I use edibles as I often experience dehydration and dry mouth. I usually go through four or five 16oz glasses. It’s fine to drink other liquids, being aware that sugary drinks could reduce the impact of the cannabis you are using. If you drink alcohol or caffeine or soda or all three, they do dehydrate you, so void them, limit them or pair them with regular intake of water – your body will thank you.
It happens to most people at some point. With edibles it is possible to overdo it and feel like you have had too much. Sometimes this feels like you are ill but you cannot pinpoint what is wrong. Some folks get a feeling as if they are “dying” because they feel really bad, but don’t know what is wrong. We’ve experienced this as an all over feeling of being very uncomfortable, feeling nauseous in a way but not sick to the stomach. If we are inside, we can feel like we need to go outside for fresh air, and sometimes that helps. You are not actually sick, it just feels like it.
The easy antidote for too much THC edibles is to eat and drink. Sugar, protein and carbs are especially good at mitigating the effects of too much THC. Try having some form of protein, some cereal or some ice cream, even a sandwich. You may be feeling strange and it may feel strange to be eating, but do your best to finish what you are eating until you feel better. When we have the right dose, the taste of food is amazing, but if we’ve had too much eating is what has always worked to bring us down from an overdose of THC.
We have also heard advice to use products high in CBD’s to offset the effects, such as taking a high CBD tincture so it will bring down the THC effects. We do notice that we never seem as high with an edible that has a 1:1 THC to CBD ratio than one without. We have not tried taking CBD to combat taking too much THC it makes sense – as long as it doesn’t add more THC to the mix.
Everyone is impacted differently, so first try each new edible by itself and when you have the time to enjoy the effects, not when you have to be somewhere or do something soon. Trying different types of edibles over time and at different doses will help you to find out what produces the desired effects for you.
Prior to the legalization of cannabis in California in January 2018, the only brand of transdermal patches available in the local Northern California dispensary was Papa & Barkley. We have tried several of their formulations, including the CBD, the 3:1 (THC:CBD) and the 1:3 (THC:CBD). We have also tried Mary’s Medicinals patches in the CBD, Sativa, Indica, and CBN formulas.
We are not a fan of Papa & Barkley’s (P&B) products based on our experience of their product quality, formulation and effects.
Unlike Mary’s, several times the P&B patches come out of the package discolored and sometimes the back of the patch is sticky as if the medicine had seeped out from the sticky layer. Maybe this is from improper handling, maybe they got hot and melted or leaked, but we never experienced this with Mary’s. In this image you can see how the patch is discolored.
Papa & Barkley use camphor and menthol in their formulations. I recently used a patch of theirs and the smell of camphor was so sickeningly strong it gave me a headache. My skin is not oversensitive generally, but after wearing the patch for little over an hour, I had to take it off as it was creating a painful burning sensation. Even after taking it off, hours later I still smelled like camphor.
I’m very sensitive to the sedating, relaxing and sometimes sleepy effects of Indica. Papa & Barkley don’t indicate if their THC is Sativa or Indica, so you are rolling the dice if you are sensitive to one or the other, or if you are looking for a specific effect. We did not like the THC effects of the patch, it felt too much like an Indica-type feeling of lethargy. Creating formulas that are Indica or Sativa specific is much more helpful to people looking to use the products to different effects.
While I am a fan of patches, the uneven quality, strong unpleasant smell, and the lack of Indica/Sativa specific formulas makes Papa & Barkley a product I am not in a hurry to use again.
A good friend was sharing her positive experiences with transdermal patches, and she whipped out the Mary’s Medicinals transdermal gel pens that she uses to boost the effects of the patches. The lotion-like gel is what gave me my initial first-hand experience with a transdermal CBD application.
Besides the pens, Mary’s Medicinals also makes transdermal patches in several formulas – THC Sativa, THC Indica, CBD, and more. Mary’s makes transdermal gel pens in similar formulas. Each pen dispenses a measured amount of medicated gel, that is similar in consistency to a skin lotion.
I was experiencing severe pain in my left wrist, unable to support any weight with it in several different positions. Traditional pain relievers (advil, aspirin, tylenol) didn’t make much of a dent in the pain. I tried ingesting THC and CBD tinctures which provided some general relief but didn’t target the pain. It had gone on for weeks and I was about to make an appointment with my doctor to see if it was arthritis or something more serious.
My friend suggested I try the transdermal lotion. I rubbed a nickel-sized portion of the CDB lotion on my wrist and within an hour the pain was completely gone. I have had no sign of the pain since then and it has been over 6 months. From that point on, I have been an advocate for transdermal CBD application. Whether as a topical gel or in transdermal patches, it works especially well for pain that is specific to one area.
My pain was likely from inflammation, which CBD can be great at reducing. I have also used the CBD gel rubbed on my temples to reduce headache pain or on the back of my neck at the base of the skull when I feel tension built up there. The great thing about the pen is that it dispenses small portions so it easier to control how much you use.
For general aches and pains, edibles and tinctures are fantastic. For pain in specific areas, transdermal gels and patches provide more targeted relief.